Summer Cucumber and Cantaloupe Salad & Me

Are you looking for the easiest, fanciest and tastiest option to bring to your summer parties or picnics that happens to fit almost all dietary restrictions out there? This salad fits all this high order. I was blown away by the simplicity, loved the Michelin star restaurant style plating and feel like this fits a […]

Baked Beet Chips with Berbere & Villains

I’ve recently be pleasantly surprised by a few things in my life. The first is the book The Untethered Soul. It is full of deep thoughts and I know it is changing my life. I can go into it more, but reach out to me if you want to hear it. It isn’t for the […]

Vegan Mediterranean-Inspired Bowl & Flashdance

Happy New Year! How do you start off your year? If you are like 40% of Americans, you probably make resolutions to get focused on your health, exercise and generally start off on the ‘right’ foot. I used to think this was ridiculous, why not be on the ‘right’ foot all year long? However I’ve […]

End of Summer Tomato Salsas & Edge of the Sun

Every year, I anxiously wait for summer tomatoes and the fresh, achingly, savory, sweet flavor of them. I will eat them on toast, in grilled cheese, like an apple and in salads galore. Summer tomatoes are the king of summer foods. This is my first summer in Seattle and many locals have said that our […]

Cashew Kale Salad with Miso Chickpeas & Giants

In case it wasn’t obvious, I love delicious food. Food has the power to completely transform a bad day or take a meal and make it one to remember for years to come. Above all, food’s ability to heal, to improve health, similar to how spinach gives Popeye inhuman strength, is absolutely incredible. I am […]